Are you stressed? Tired? Worn out? In need of recuperation and relaxation? Then you‘ve come to the right place.
Massage therapies are becoming increasingly popular these days. This is due to the nature of modern day living, with the extra stresses, strains and demands put upon us. Massage therapies are extremely beneficial to everyday life as well as having advantages for treating specific ailments. Everyone can benefit from relaxing treatments, even people who would consider themselves perfectly balanced can still benefit as these treatments can help keep them in tip top condition.
At Bodilight, we offer a range of massage therapies to suit your individual needs, with the option of a full-body treatment or a back and shoulder focus. Our Aromatherapy Massage uses essential oils to enhance relaxation and restore balance to both body and mind. Hot Stone Massage employs smooth, heated stones to release deep muscle tension and improve circulation. Indian Head Massage focuses on the head, neck, and shoulders to ease tension, stimulate energy flow, and promote mental clarity. Our Swedish Massage uses long, flowing movements to relax muscles, improve blood flow, and reduce overall stress. Each of these therapies is designed to help you unwind, recharge, and feel revitalised.
Massage Therapies Can Help With..
Pricing
| Massage Therapies | |
| Swedish body massage | £65 |
| A relaxing full body massage, using as much or as little pressure as you require. Concentrating on specific problem areas, ideal to relieve a build up of stress or tension wherever required | |
| Swedish back Massage | £45 |
| Massaging the back, neck and shoulders. This treatment is ideal for reducing strain and tension in these areas | |
| Reflexology | £49 |
| A specific massage technique used on reflex points within the feet that correspond to the whole body. This technique is used to detect any imbalances and can be used as an ailment to treat various conditions | |
| Aromatherapy facial massage | £59 |
| A shoulder, neck and facial massage using essential oils suited to your needs, including a cleanse, tone, compress and moisturise | |
| Aromatherapy full body massage / back & shoulders | £69/55 |
| A relaxing massage combined with essential oils suited to your needs, whether to revitalise, sooth and replenish, detoxify, or rejuvenate | |
| Indian head massage | £50 |
| An ancient technique used on the shoulders to relieve stress and muscle fatigue and alleviate tension from the neck and head area | |
| Hot Stone massage full body /Back and shoulders | £75/£59 |
| Bodilight Signature Facial (40 mins) | £60 |
| A relaxing facial designed to refresh, nourish and illuminate your skin. Enjoy a cleanse, tone, exfoliation, a soothing face, neck and décolleté massage and finished with a hydrating mask and moisturiser to restore and replenish radiance. | |
| Pregnancy Massage | £70 |
| Our Pregnancy Massage is a gentle, nurturing treatment tailored specifically for mums-to-be. Using safe, soothing techniques and supportive positioning, this massage helps to ease common pregnancy discomforts such as lower back pain, swollen legs, and tired muscles, while promoting relaxation and emotional wellbeing for both mum and baby. | |
| Deep Tissue Massage (25mins/50mins) | £48/£68 |
| Our Deep Tissue Massage is designed to target deeper layers of muscle and connective tissue, helping to release chronic tension, ease tight knots, and reduce muscular discomfort. Using slow, firm pressure and focused techniques, this treatment is ideal for those experiencing stiffness, post-exercise soreness, or ongoing back, neck, and shoulder tension. You’ll leave feeling looser, lighter, and rebalanced. | |
| Reflexology | £45 |
| Reflexology is a deeply relaxing treatment that works on specific pressure points on the feet, each linked to different areas of the body. By stimulating these reflex points, we help to restore balance, improve wellbeing, and encourage the body’s natural healing processes. Perfect for relieving stress and promoting overall relaxation from head to toe. | |
A range of treatment packages are available, please see the treatment packages section.
FAQs
We offer a variety of massages including Deep Tissue, Swedish, Aromatherapy, Hot Stone, Indian Head Massage, Reflexology, and Pregnancy Massage. You can choose a full body session or a back & shoulder option, depending on your needs.
Swedish massage uses gentle, flowing strokes to relax the body and improve circulation. Deep Tissue massage targets deeper muscle layers to release tension, knots, and chronic stiffness. Your therapist will tailor the pressure to suit you.
Hot Stone massage uses warm stones to relax muscles, increase circulation, and reduce tension. It’s deeply relaxing and can enhance the effects of other massage techniques.
Reflexology is a therapeutic foot massage that stimulates specific points linked to different organs and systems in the body. It can help with relaxation, stress relief, improved circulation, and overall wellbeing.
Yes! Full body massages provide complete relaxation from head to toe, while back & shoulder massages focus on tension areas, perfect for a shorter treatment or if you mainly experience tightness in those areas.
Sessions vary depending on your chosen massage: typically 25 for back & shoulder, and 50 minutes for full body treatments. Your therapist will confirm the best option for your needs.
Some pressure may feel intense, especially during a Deep Tissue massage, but your therapist will adjust it to your comfort level. Aromatherapy and Swedish massages are generally very gentle and relaxing.
This depends on your lifestyle and goals. For stress relief and general wellbeing, monthly treatments are great. For chronic tension, back pain, or postural issues, fortnightly sessions can be beneficial.
Absolutely! Many clients combine massages with facials, manicures, or pedicures for a fully pampering experience. Ask our team about the best packages to suit your needs.
Testimonials
Holistic Therapy
I almost fell asleep during my back, neck and shoulder massage. I was so relaxed! Highly recommended to anyone else that sits at a desk all day like me. The staff are always so welcoming.
Holistic Therapy
I just has a deeply relaxing aromatherapy full body massage and I can’t wait to book my next one. I am leaving today feeling totally relaxed and distressed.
Holistic Therapy
Always a pleasure to see the staff at Bodilight. I wouldn’t go anywhere else for my treatments. Being a keen rugby player I have always had regular massages at Bodilight. I have tried places are to where I live, but I keep coming back to Bodilight simply because they are the best.
More Health & Wellness Services
Bodilight stay abreast of the latest developments in complementary medicine and alternative therapies and are proud to offer a wide range of Health and Wellbeing treatments from the UK’s top practitioners.
