Osteopathy

Osteopathy2026-03-27T23:11:01+00:00

Osteopathy is an effective treatment which focuses primarily on the musculo-skeletal system. Treatment is drug-free and non-invasive, focusing on total body health by treating and strengthening the underlying musculoskeletal frameworks.

Osteopathy can treat a variety of issues, including back pain, back aches, neck & shoulder problems, sporting injuries, other injuries (e.g. tennis elbow), nerve compressions such as sciatica, muscular pain, muscle and ligament strains, headaches, migraines, circulatory problems, digestive problems, and joint pains or stiffness (For example: arthritis and frozen shoulder).

During your consultation with one of our expert Osteopaths, we take the time to understand your symptoms, lifestyle, and medical history to ensure you receive the most effective care. Your needs will be fully assessed, and we will guide you toward the treatment option best suited to you—whether that involves osteopathy alone or a combination of complementary therapies available within our clinic. Our goal is to create a tailored treatment plan that supports your recovery, enhances your well-being, and delivers long-lasting results.

Regulation of Osteopaths

All osteopaths in the UK are regulated by the General Osteopathic Council (GOsC).

It is against the law for anyone to call themselves an osteopath unless they are registered with the GOsC, which sets and promotes high standards of competency, conduct and safety.

Osteopathy Can Help With..

  • Aching Body

    An aching body can leave you feeling stiff, fatigued, and uncomfortable. Our targeted treatments, including osteopathy, massage therapies, sports massage and Pressotherapy are designed to relieve pain, improve circulation, and restore overall body comfort and wellbeing.

  • Back or Neck Pain

    Back and neck pain can significantly affect daily life, causing stiffness, discomfort, and reduced mobility. Our osteopathy and sports massage treatments are designed to relieve pain, improve movement, and support long-term spinal and musculoskeletal health.

  • Fibromyalgia & Chronic Fatigue

    Living with fibromyalgia or chronic fatigue can cause widespread pain, stiffness, and persistent tiredness. Our osteopathy treatments are designed to relieve muscular tension, improve mobility, and support overall wellbeing, helping to manage symptoms and enhance quality of life.

  • Frozen Shoulder

    Frozen shoulder can cause pain, stiffness, and restricted shoulder movement, affecting daily activities. Osteopathy treatments are designed to relieve pain, improve mobility, and support recovery by restoring joint movement and reducing muscular tension.

  • Headaches & Migraines

    Persistent headaches and migraines can disrupt daily life, causing pain, sensitivity, and fatigue. Targeted injectable treatments for migraines are available to help reduce the frequency and intensity of attacks, providing effective relief and improving quality of life.

  • Muscle Pain

    Muscle pain can result from strain, overuse, or tension, affecting mobility and daily comfort. Our treatments, including osteopathy, massage therapies, sports massage, and Pressotherapy, help relieve pain, reduce inflammation, and restore muscle function.

  • Postural/Work Related Problems

    Posture and work-related problems can cause back, neck, and shoulder pain, as well as muscle tension from prolonged sitting or repetitive tasks. Osteopathy treatments are designed to relieve discomfort, improve posture, and restore musculoskeletal balance for better overall wellbeing.

  • Pre/Post Pregnancy Related Discomfort

    Pregnancy and the postpartum period can cause back pain, joint discomfort, and muscular tension. Our osteopathy treatments are tailored to support your body before and after pregnancy, helping to relieve pain, improve mobility, and promote overall wellbeing.

  • Repetitive Strain Injury

    Repetitive strain injuries cause pain, stiffness, and discomfort in muscles and joints due to repeated movements or overuse. Our osteopathy treatments help relieve tension, restore mobility, and support recovery to prevent further strain.

  • Sciatica

    Sciatica can cause pain, tingling, or numbness that travels from the lower back down through the leg. Osteopathy treatments are designed to relieve nerve pressure, reduce pain, and improve mobility by addressing spinal alignment and muscular tension.

  • Shin Splints

    Shin splints can cause pain and tenderness along the lower leg, often linked to exercise, running, or overuse. Osteopathy treatments are designed to relieve pain, reduce inflammation, and support recovery by improving muscle balance and lower limb function.

  • Sports Injury

    Sports injuries can cause pain, reduced performance, and limit your daily activities. Our treatment options, including osteopathy, sports massage, and sports rehabilitation, are designed to relieve pain, speed recovery, and restore strength and mobility for optimal performance.

  • Stiff & Painful Joints

    Stiff and painful joints can limit movement, cause discomfort, and affect daily life. Our treatments, including osteopathy, massage therapies, sports massage, and Pressotherapy, help relieve stiffness, reduce pain, improve mobility, and support long-term joint health.

  • Tennis / Golfers elbow

    Tennis elbow and golfer’s elbow can cause pain, inflammation, and reduced movement in the arm and elbow joint. Osteopathy treatments are designed to relieve pain, improve mobility, and support recovery by addressing muscular tension and joint function.

Pricing

Treatment Price Per Session
Osteopathy consult & treatment

Full clinical assessment
Full medical history
Posture analysis
Presenting complaint analysis

£63
Follow-up sessions £55
Sports massage £52
Rehabilitation & sports therapy £52
Rock Taping £15
Children’s (4-16yrs) Treatment £45
Pregnancy Massage/treatment £55
  • Please note: A 50% deposit will be required when booking for the first time to secure your appointment.
  • If you are under the age of 18, please ensure you have a chaperone with you during your appointment.

FAQs

What is Osteopathy?2026-02-14T14:52:09+00:00

Osteopathy is a primary care profession, focusing on the diagnosis, treatment, prevention and rehabilitation of musculoskeletal disorders, and the effects of these conditions on patient’s general health.

Using many of the diagnostic procedures applied in conventional medical assessment, osteopaths seek to restore the optimal functioning of the body, where possible without the use of drugs or surgery. Osteopathy is based on the principle that the body has the ability to heal, and osteopathic care focuses on strengthening the musculoskeletal systems to treat existing conditions and to prevent illness.

Osteopaths’ patient-centred approach to health and well-being means they consider symptoms in the context of the patient’s full medical history, as well as their lifestyle and personal circumstances. This holistic approach ensures that all treatment is tailored to the individual patient.

What can I expect on my first visit to an osteopath?2026-02-14T14:52:48+00:00

At the first consultation, the osteopath will compile a full case history of your symptoms, as well as asking for information about your lifestyle and diet. The osteopath may also observe you making some simple movements to help them make a diagnosis. You will usually be asked to remove some clothing near the area of the body to be examined.

Osteopaths are trained to examine areas of the body using a highly-developed sense of touch, known as palpation, to determine conditions and identify the body’s points of weakness or excessive strain. Osteopathy is a ‘package’ of care that includes skilled mobilising and manipulative techniques, reinforced by guidance on diet and exercise.

The osteopath will discuss with you the most appropriate treatment plan, estimating the likely number of sessions needed to treat your condition effectively. If the osteopath thinks that your condition is unlikely to respond to osteopathic treatment, you will be advised about how to seek further care. Osteopaths are skilled in diagnostic techniques and trained to identify when a patient needs to be referred to a GP.

How long do osteopathic appointments usually last?2026-02-14T14:53:12+00:00

In general, the first treatment lasts about 45 minutes, and subsequent treatments around half an hour. Your first appointment is usually slightly longer to allow for a full case history to be taken.

What do osteopaths treat?2026-02-14T14:54:20+00:00

Commonly treated conditions include

  • Back and neck pain,
  • Postural problems
  • Sporting injuries
  • Muscle and joint deterioration
  • Restricted mobility
  • Occupational ill-health
  • Fibromyagia & chronic fatigue
  • Headaches and Migraines
  • Sciatica
  • Arthritis
How do I know if my osteopath is registered?2026-02-14T14:54:51+00:00

All osteopaths must be registered with the General Osteopathic Council. You can use the on-line Register at www.osteopathy.org.uk to check if your health professional is currently registered.

What training do Osteopaths have?2026-02-14T14:55:35+00:00

Undergraduate students follow a four or five-year degree course combining academic and clinical work. Qualification generally takes the form of a bachelor’s degree in Osteopathy – a BSc(Hons), BOst or BOstMed – or a masters degree in Osteopathy (MOst). Many Osteopaths continue their studies after graduating.

Osteopaths are required to update their training throughout their working lives. It is mandatory for a practitioner to complete at least 30 hours of Continuing Professional Development every year.

Do I need a GP referral to see an osteopath?2026-02-14T14:56:00+00:00

Most patients ‘self refer’ to an osteopath for treatment. Although referral by a GP is not necessary, patients are encouraged to keep both their GP and osteopath fully informed, so that their medical records are current and complete and the patient receives the best possible care from both healthcare practitioners.

What should I do if I have concerns about my Osteopath and/or the treatment I have received?2026-02-14T14:56:34+00:00

All osteopaths are expected to have a complaints procedure in place in their practice to address patient concerns.

If you have concerns about the competence or the professional conduct of your osteopath, and you have been unable to resolve the issue satisfactorily with the osteopath, or their employer, the General Osteopathic Council will advise on the next steps to take under a formal complaints procedure.

Testimonials

Osteopathy

Lucas made me feel at ease and was extremely friendly and professional. He explained the problem thoroughly, the treatment was very thorough and I have already made another appointment. The location was spotless and the staff very friendly and helpful. I was very impressed. I will not hesitate to recommend to my family and friends

Gary Lee-Jones
Osteopathy

Jerry was amazing and explained my pain and condition as well as fixing the issue. He was so professional and knew exactly what he was doing, I would definitely recommend.

Samantha Leight
Osteopathy

Jerry is a first class Osteopath who understands well my condition. Always good to see him and the staff at Bodilight, all charming and helpful thank you all.

Charlene, Milton Keynes
Osteopathy

Excellent professional service from start to finish . Lucas, explained everything fully to me, making sure I understood what my problems were and how he was going to help me .

Tracy Eaton

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