Recovering from an injury can often be a strenuous time of your life, even more so if you adopt an incorrect recovery procedure.
Our rehabilitation and sports therapy services are specifically designed to provide the very best treatments and advice, ensuring not only a smooth road to recovery, but also the prevention of further similar injuries.
Furthermore, with the understanding you’ll develop over the course of our therapy together, you’ll be able to maintain a healthy lifestyle moving forwards.
Sports Rehabilitation Can Help With..
Pricing
| Treatment | Price Per Session |
| Osteopathy consult & treatment
Full clinical assessment |
£63 |
| Follow-up sessions | £55 |
| Sports massage | £52 |
| Rehabilitation & sports therapy | £52 |
| Rock Taping | £15 |
| Children’s (4-16yrs) Treatment | £45 |
| Pregnancy Massage/treatment | £55 |
- Please note: A 50% deposit will be required when booking for the first time to secure your appointment.
- If you are under the age of 18, please ensure you have a chaperone with you during your appointment.
FAQs
Sports rehabilitation focuses on assessing, treating, and preventing injuries caused by physical activity. It combines hands-on therapy with tailored exercise programmes to restore movement, reduce pain, improve strength, and support safe return to training or daily activities.
No. While many clients come in with specific injuries, sports rehab is also ideal for preventing future problems, correcting muscle imbalances, improving mobility, and enhancing performance. It’s beneficial for athletes, gym-goers, and anyone experiencing ongoing aches or movement limitations.
We will assess your movement, discuss symptoms, and identify the root cause of your issue. Treatment may include hands-on techniques, stretching, mobility work, strengthening exercises, and personalised aftercare. Each session is tailored to your goals and current ability.
This varies depending on the injury and your commitment to the recommended exercises. Some clients feel improvement after just one or two sessions, while others may require a structured programme over several weeks.
Testimonials
I can’t thank the team enough for helping me recover from a long-standing knee issue. I’d tried everything, but the combination of hands-on treatment, personalised exercises, and clear guidance made all the difference. Within a few sessions I felt stronger, more stable, and finally confident training again. The sports rehab here is exceptional.
After a shoulder injury from weight training, I thought I’d be out for months. The rehabilitation sessions were tailored perfectly to my needs, and the therapist explained every step in a way I could understand. The progress was unbelievable— my mobility improved, the pain eased, and I’m now lifting more comfortably than before the injury. Highly recommend their sports rehab services!
I was struggling with recurring back pain that kept interrupting my gym routine. The sports rehabilitation treatment was thorough and professional, combining expert assessment with targeted exercises and soft tissue work. The results were incredible—no more flare-ups, better posture, and I feel stronger than ever. The best decision I made for my health and training.
More Health & Welness Treatments
Bodilight stay abreast of the latest developments in complementary medicine and alternative therapies and are proud to offer a wide range of Health and Wellbeing treatments from the UK’s top practitioners.
