Sports Massage is a deep tissue massage which stimulates the muscular and nervous systems, restoring muscle balance and releasing muscle tension.
Ideal for anybody wishing to safeguard against or recover from a soft tissue injury (and not just athletes), sports massage effectively manages stress, prevents and treats injury, optimises performance, and improves circulation and lymphatic flow.
You’ll find our sports massage treatments leave you feeling refreshed, revitalised and raring to go.
Treatments that can further benefit you are athletes amiono acids IV infusion.
Sports Massage Can Help With..
Pricing
| Treatment | Price Per Session |
| Osteopathy consult & treatment
Full clinical assessment |
£63 |
| Follow-up sessions | £55 |
| Sports massage | £52 |
| Rehabilitation & sports therapy | £52 |
| Rock Taping | £15 |
| Children’s (4-16yrs) Treatment | £45 |
| Pregnancy Massage/treatment | £55 |
- Please note: A 50% deposit will be required when booking for the first time to secure your appointment.
- If you are under the age of 18, please ensure you have a chaperone with you during your appointment.
FAQs
A sports massage is a deeper, more targeted type of massage designed to relieve muscle tension, reduce soreness, improve flexibility, and support recovery. It’s ideal for both athletes and anyone dealing with tight, overworked muscles.
Not at all. Sports massage is suitable for anyone experiencing muscle tension, stiffness, or discomfort—from gym-goers and runners to people with physically demanding jobs or office workers with tight shoulders.
Sports massage can involve deeper pressure than a relaxation massage, so you may feel some discomfort, especially in tight or restricted areas. However, the pressure is always adjusted to your comfort level, and you should never feel sharp or unbearable pain.
Your therapist will discuss any injuries, pain points, or training you’ve been doing. The massage will then focus on specific muscle groups that need attention. You may be given aftercare advice such as stretches, hydration guidance, or tips to support recovery.
This depends on your lifestyle and activity level. Some clients benefit from weekly or biweekly sessions during heavy training, while others choose a monthly treatment for maintenance. Your therapist can advise on the best schedule for your needs.
Testimonials
Jerry is honestly incredible. I walked in barely able to turn my neck after a tough training week, and by the time I left, the difference was unbelievable. He pinpointed every tight spot, explained what was causing the tension, and worked it out without making the session feel overwhelming. I felt lighter, looser, and could train pain-free again the next day. Highly recommend Jerry to anyone who needs a proper sports massage that actually makes a difference!
I’ve been having sports massages with Lucas for several months now, and he’s the best I’ve ever been to. He always listens, understands exactly what my body needs, and adapts
each session to my training load. His knowledge and technique are next-level. After every appointment, I feel restored, stronger, and back to performing at my best. Lucas is a real asset if you’re serious about your recovery.
I booked a sports massage after struggling with tightness in my legs and lower back, and it was one of the best decisions I’ve made. The therapist was professional, knowledgeable, and really took the time to understand my concerns. The pressure was perfect, and I left feeling noticeably more mobile with far less tension. The improvement lasted for days. I couldn’t recommend the service highly enough!
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